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Amen. My God who always leads me to triumph in Christ, please come alongside me in this mission to accomplish a healthy weight. I require to preserve motivation, so I do not fall back into overeating and bad food choices. I require to persevere in my focus to keep exercising and not fall back into an inactive way of life.

Amen. All-Sufficient One, I pray that You will direct me to the weight loss strategy that is right for me a plan that I can adhere to. You created me, and You understand me better than I understand myself. I am prepared to change my consuming and activity routines, so I ask that You help me discover brand-new practices that are sustainable for me.

Amen. My God who keeps me from falling, I ask that You help me recognize and trigger the greatest inspirations that will assist me preserve the inner willpower I need to continue slimming down. Assist me use those incentives such as looking good in my clothing, having the essential energy, and relieving joint discomfort as weapons in this battle.

A Weight Loss Prayer for Fear

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Help me to press on and win this war. Amen. My God who achieves all things for me, I understand I should take duty for my own weight loss. Nevertheless, I ask that You assist me to one or two people who will support and cheer me on in positive ways, without shaming me or undermining my efforts.

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Amen. My God who does great things, I know that as practical as a good support group is, eventually, I am the one who needs to take charge of my weight-loss plan. I must be accountable to myself. Please assist  Keep Checking Back Here  establish a regimen of weighing in frequently, taping my progress, and tracking my workout.

Help me find ways to reward my successes and remain focused. Amen. Lord, my Confidence, I ask You to come along with me and help me in setting sensible objectives for long-term weight loss. Help me analyze both the process of dropping weight and the outcome. Quiet my mind so I can give cautious consideration to what I will do to lose the weight on a daily basis.